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Rs 860.00 Rs 789.00


Black Pomfret:500gm and Prawn:500gms

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Descriptions

Black pomfret has a single bone which has is one of the most common fishes you can get from hotels

Health benefits

  • Reduce in high blood pressure
  • Prevents heart disease
  • Weight loss
  • Maintains healthy glow to your skin

Nutritional facts

Energy (Calories) 90 Kcals/Calories
Energy (Kilojoules) 381 KJ
Water 78.3 g
Nitrogen 3.14 g
Protein 19.6 g
Fat 1.3 g
Carbohydrates 0.0 g
Starch 0.0 g
Sugar 0.0 g
Fibre 0.0 g
Saturated fatty acids 0.30 g
Polyunsaturated fatty acids 0.40 g
Cholesterol 37.0 mg

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