Crabs are most popular one on seafood menu which also offers eminent health benefits. Its the most popular creatures caught in sea. There are thousands of different species of crabs around the world. Crabs have essential nutrients and minerals for human body needs to function normally.
| Total Fat | 2.08g |
| Saturated Fat | 0.267g |
| Polyunsaturated Fat | 0.796g |
| Monounsaturated Fat | 0.328g |
| Cholesterol | 117 mg |
| Sodium | 708 mg |
| Potassium | 379 mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 23.64g |
| Vitamin A | 0% |
| Vitamin C | 6% |
| Calcium | 12% |
| Iron | 6% |
Be Healthy and Stay Healthy.
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