Facebook Twitter Pinterest linkedin

Use Coupon Code - "newuser10" to get 10% Discount on all products!!!

  • 120 Minutes delivery
  • 9176166779
  • Contact Us

Use Coupon Code - "newuser10" to get 10% Discount on all products!!!

Kadalunavu Kadalunavu
Select category
  • Select category
  • Chicken
  • Combo
  • Dry Fish
  • Egg
  • Marinades
  • Mutton
  • Oil
  • Pickle
  • Prawn & Crab
  • Ready to Fry
  • Sea Fish
Login / Register
0 items / Rs. 0.00
Menu
Kadalunavu Kadalunavu
0 items / Rs. 0.00
Browse Categories
  • Sea FishSea Fish
  • Prawn & CrabPrawn & Crab
  • ChickenChicken
  • MuttonMutton
  • Dry FishDry Fish
  • EggEgg
  • PicklePickle
  • Home
  • Combo Offers
  • Fish
    • SEA FISHSEA FISH
    • DRY FISHDRY FISH
  • Prawn & Crab
  • Chicken
    • BROILERBROILER
  • Mutton
  • Egg
  • Pickle
  • Oil
11% Off
black pomfret slices
HomeSea Fish Black Pomfret / Vavval
Previous product
paarai
Travelly / Paarai Rs. 449.00 Rs. 349.00
Back to products
Next product
chicken_wings
Chicken Wings Rs. 160.00 Rs. 119.00

Black Pomfret / Vavval

Rs. 449.00 Rs. 399.00

Black pomfret has a single bone which has is one of the most common fishes you can get from hotels

8 in stock

Gross: 500 - 520gms, Net : 380 - 410gms

  • Description
Description

BLACK POMFRET / VAVVAL

black pomfret slices

Black pomfret is so called as “Karuvaavalin”(வௌவால் மீன்)in Tamil Nadu and “Avoli”(കര്ത്താവൊളി) in Malayalam. It has a single bone which has is one of the most common fishes you can get from hotels. Want to get a fresh taste then it’s advisable to cook in home. Black Pomfret are tasty when its fried or prepared in a tangy curry

  • HEALTH BENEFITS
  • NUTRITIONAL FACTS

HEALTH BENEFITS

  • Great to your heart
  • Helps to clean blood vessels
  • Avoid Joint problems
  • Protect your eyes
  • Prevents from Asthma problem
  • Prevents depression
  • Avoid skin ailments
  • Boost your brain power

NUTRITIONAL FACTS

Energy (Calories)99 Kcals/Calories
Energy (Kilojoules)416 KJ
Water77.5 g
Nitrogen3.00 g
Protein18.8 g
Fat2.6 g
Carbohydrates0.0 g
Starch0.0 g
Sugar0.0 g
Fibre0.0 g
Saturated fatty acids(0.70) g
Polyunsaturated fatty acids(0.80)g

Related products

20% Off
kaala_slice
Close

Indian Salmon / Kaala

Rs. 499.00 Rs. 399.00
Gross: 500 - 520gms, Net : 380 - 420gms
10% Off
rohu
Close

Rohu / Kendai

Rs. 199.00 Rs. 179.00
Gross: 500 - 520gms, Net : 350 - 380gms
7% OffSold out
vanjaram
Close

Vanjiram Small/ Baby Seer fish

Rs. 749.00 Rs. 699.00
Gross: 800 - 950gms, Net : 700 - 750gms
Notify Me
15% OffSold out
anchovies_nethili
Close

Anchovies / Nethili

Rs. 269.00 Rs. 229.00
Gross: 500 - 520gms, Net : 380 - 420gms
Notify Me
13% OffSold out
emperor_fish
Close

Emperor / Vilai Meen

Rs. 399.00 Rs. 349.00
Gross: 500 - 520gms, Net : 350 - 380gms
Notify Me
Kadal Viral - Slices
Close

Cobia / Kadal Viral

Rs. 390.00
Gross: 650 - 700gms, Net : 500 - 550gms
Sold out
barracuda whole
Close

Barracuda / Sheela

Rs. 299.00
Gross: 500 - 520gms, Net : 380 - 420gms
Notify Me
10% Off
fresh_water_pomfret
Close

Fresh Water Pomfret

Rs. 199.00 Rs. 179.00
Gross: 500 - 520gms, Net : 350 - 380gms
22% OffSold out
paarai
Close

Travelly / Paarai

Rs. 449.00 Rs. 349.00
Gross: 500 - 520gms, Net : 380 - 410gms
Notify Me
27% OffSold out
white_pomfret_slice
Close

White Pomfret

Rs. 549.00 Rs. 399.00
Gross: 550 - 580gms, Net : 400 - 420gms
Notify Me
8% OffSold out
vanjaram_boneless_curry_cut
Close

Vanjaram Boneless

Rs. 849.00 Rs. 799.00
Select options
20% OffSold out
seabass
Close

Koduva / Sea Bass

Rs. 499.00 Rs. 399.00
Gross: 700 - 750gms, Net : 480 - 550gms
Notify Me
16% OffSold out
pink_pealed_cleaned
Close

Pink Prawn

Rs. 249.00 Rs. 209.00
Gross: 480 – 520gms, Net : 230 – 260gms
Notify Me
6% Off
vanjaram_curry_cut
Close

Vanjaram / Seer Fish (Curry Cut)

Rs. 649.00 Rs. 609.00
Gross: 600 - 650gms Net : 480 – 520gms
16% OffSold out
parlaa_boneless
Close

Parlaa / Mahi Mahi

Rs. 749.00 Rs. 629.00
Net : 1kg – 1.1kg
Notify Me
tuna_boneless_curry_cut
Close

Tuna / Soorai

Rs. 215.00
Net : 480 – 520gms
Our Store Location
Plot No 1& 3AB, Karambakkam,
1st Main Road,Porur, Chennai-116
Phone: +91 9176166779
Who We Are
Today, we are present across various categories of export quality seafood including Pomfert, Prawns, Surmai, Lobsters, Crabs, exotic fishes – and still counting!
About kadalunavu
  • About Us
  • How Kadalunavu Works
  • What We Do
Useful links
  • Shop
  • FAQ
  • Contact Us
  • Blog
Our Policies
  • Privacy Policy
  • Delivery Payments
  • Purchase Returns
  • Terms & Conditions
KADALUNAVU 2020 CREATED BY -GEM3S TECHNOLOGIES PVT LTD.
My account
Shop
0 items Cart

Shopping cart

close
Log In ×
Verification Code
Please type the verification code sent to
SUBMIT
Forgot your Password?
Login With OTP
Resend OTP(00:30)
Don't have an account?
Signup
Resend OTP(00:30)
Back to login

Resend OTP (00:30)
Back to login
  • (+91) India
  • Menu
  • Categories
  • Sea FishSea Fish
  • Prawn & CrabPrawn & Crab
  • ChickenChicken
  • MuttonMutton
  • Dry FishDry Fish
  • EggEgg
  • PicklePickle
  • Home
  • Combo Offers
  • Fish
    • SEA FISHSEA FISH
    • DRY FISHDRY FISH
  • Prawn & Crab
  • Chicken
    • BROILERBROILER
  • Mutton
  • Egg
  • Pickle
  • Oil
  • Login / Register

Sign in

close

Lost your password?

OR

Resend OTP (00:30)

No account yet? Register
Scroll To Top
black pomfret slices

Black Pomfret / Vavval

Rs. 449.00 Rs. 399.00

8 in stock

Gross: 500 - 520gms, Net : 380 - 410gms


Combo

  • Prawn & Chicken
  • | Black Pomfret & Sankara
  • | Prawn, Black Pomfret & Sankara
  • | Chicken & Vanjaram Slice
  • | Chicken & Mutton

Ready to Fry

  • French Fries
  • | Chicken Pops
  • | Chicken Nuggets
  • | Mutton Roll
  • | Mutton Samosa
  • | Chicken Roll
  • | Chicken Samosa

Sea Fish

  • Cobia / Kadal Viral (Curry Cut)
  • | Vanjaram / Seer Fish (Curry Cut)
  • | Vanjiram Head and Tail
  • | Vanjiram Small/ Baby Seer fish
  • | Emperor / Vilai Meen
  • | Fresh Water Pomfret
  • | Catla
  • | Tuna / Soorai
  • | Koduva / Sea Bass
  • | Indian Salmon / Kaala
  • | Rohu / Kendai
  • | White Pomfret
  • | Shark / Sura
  • | Mackerel / Ayala
  • | Sardines / Kavalai
  • | Cobia / Kadal Viral
  • | Vanjaram Boneless
  • | Parlaa / Mahi Mahi
  • | Squid / Kadama
  • | Barracuda / Sheela
  • | Indian Halibut / Naaku
  • | Black Pomfret / Vavval
  • | Travelly / Paarai
  • | Lady Fish / Kelanga
  • | Anchovies / Nethili
  • | Snapper / Sankara
  • | Vanjaram / Seer Fish

Prawn & Crab

  • Tiger Prawns (15-20 Count)
  • | Sea Crab (Three Spot)
  • | Sea Blue Crab
  • | Pink Prawn
  • | Fresh Water Prawn

Chicken

  • Kaadai
  • | Country Chicken Without Skin
  • | Country Chicken With Skin
  • | Chicken Curry Cut With Skin
  • | Chicken Curry Cut Without Skin
  • | Chicken Biriyani Cut Without Skin
  • | Chicken Biriyani Cut With Skin
  • | Chicken Breast Boneless
  • | Chicken Boneless
  • | Chicken Lollipop
  • | Chicken Drumstick
  • | Chicken Whole Leg With Thigh
  • | Chicken Wings

Mutton

  • Mutton Head
  • | Mutton Boti
  • | Mutton Liver
  • | Mutton Spleen / Manneral
  • | Mutton Boneless
  • | Mutton Paya / Aatukaal
  • | Mutton Biriyani Cut
  • | Mutton Curry Cut
  • | Goat Bone
  • | Mutton Nalli
  • | Mutton Brain
  • | Mutton Keema

Dry Fish

  • Vanjaram Karuvadu
  • | Nethili Karuvadu
  • | Valla Karuvadu

Egg

  • Country Eggs
  • | White Eggs

Pickle

  • Prawn Pickle
  • | Fish Pickle

Oil

  • Woodpressed Groundnut Oil
  • | Woodpressed Gingely Oil-Nallaennai
  • | Woodpressed Coconut oil

Marinades

  • Nethili Fry
  • | Chicken Wings
  • | Chicken Drumstick
  • | Pepper Chicken
  • | Chicken Lollipop
  • | Chicken 65 (Boneless)
  • | Chicken 65