Dry Fish

Nethili karuvadu

Nethili Karuvadu

Rs 350.00 Rs 300.00

Net Wt: 470 - 520 gms


Nethili Karuvadu is purely one of the best variety in dried fish and a complete natural product which retains omega 3 fish benefits and antioxidant. Fish helps to protect you from heart attacks and make your body circulation functions well. There are many benefits in Nethili Karuvadu which is high in protein with low calories. It’s advisable for old persons, high bp patients to stay away from Nethili Karuvadu. Nethili Karuvadu has high salt content which will benefit to any high bp or heart ailment patient. Its named as Anchovies dried fish in English. Its gives yum taste when fried

Health benefits

  • High Protein with Low calories
  • Positive Nutrition to health
  • Protects your Tissues and Cells
  • Gives good cholesterol
  • Prevents Toxicity

Nutritional facts

Calories 180
Carbohydrate 41
Fat 117
Protein 21
Vitamin A 662 IU
Vitamin C 66.1 mg
Vitamin D 7.8 IU
Vitamin E 1.9 mg
Vitamin K 12.6 mcg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 3.3 mg
Vitamin B6 0.3 mg
Folate 29.2 mcg
Vitamin B12 0.1 mcg
Pantothenic Acid 0.4 mg
Choline 18.8 mg

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