- Great to your heart
- Helps to clean blood vessels
- Avoid Joint problems
- Protect your eyes
- Prevents from Asthma problem
- Prevents depression
- Avoid skin ailments
- Boost your brain power
Energy (Calories) | 99 Kcals/Calories |
Energy (Kilojoules) | 416 KJ |
Water | 77.5 g |
Nitrogen | 3.00 g |
Protein | 18.8 g |
Fat | 2.6 g |
Carbohydrates | 0.0 g |
Starch | 0.0 g |
Sugar | 0.0 g |
Fibre | 0.0 g |
Saturated fatty acids | (0.70) g |
Polyunsaturated fatty acids | (0.80)g |