MUTTON SPLEEN / MANNERAL
Mutton Spleen is highly rich in selenium and zinc which are essential for increase in immunity and hormonal function. Mutton spleen is also rich in omega 3 fatty acids and proteins.
They are good to heart and reduces inflammation aliments. They help in to boost up digestion and immunity. It has a good source of protein which is best for pregnant women. This helps in development and growth of your foetus. Its has a rich source of B12 Vitamin which helps the nervous system healthy and prevents anaemia
- Increase in protein requirement for pregnant ladies
- It helps in formation of red blood cells.
- Develops and maintains immune system of your foetus and ensures the overall growth
- Protects from nervous system
Calories from Fat | 8 |
Calories | 29 |
Total Fat | 0.88g |
Saturated Fat | 0.292g |
Polyunsaturated Fat | 0.065g |
Monounsaturated Fat | 0.23g |
Cholesterol | 71mg |
Sodium | 24mg |
Potassium | 101mg |
Total Carbohydrate | 0g |
Protein | 4.88g |
Vitamin A | 0% |
Vitamin C | 11% |
Calcium | 0% |
Iron | 66% |