MUTTON SPLEEN / MANNERAL
Mutton Spleen is highly rich in selenium and zinc which are essential for increase in immunity and hormonal function. Mutton spleen is also rich in omega 3 fatty acids and proteins.
They are good to heart and reduces inflammation aliments. They help in to boost up digestion and immunity. It has a good source of protein which is best for pregnant women. This helps in development and growth of your foetus. Its has a rich source of B12 Vitamin which helps the nervous system healthy and prevents anaemia
- Increase in protein requirement for pregnant ladies
- It helps in formation of red blood cells.
- Develops and maintains immune system of your foetus and ensures the overall growth
- Protects from nervous system
| Calories from Fat | 8 |
| Calories | 29 |
| Total Fat | 0.88g |
| Saturated Fat | 0.292g |
| Polyunsaturated Fat | 0.065g |
| Monounsaturated Fat | 0.23g |
| Cholesterol | 71mg |
| Sodium | 24mg |
| Potassium | 101mg |
| Total Carbohydrate | 0g |
| Protein | 4.88g |
| Vitamin A | 0% |
| Vitamin C | 11% |
| Calcium | 0% |
| Iron | 66% |
