Mutton Nalli consists of monounsaturated fat which also contains less amount of polyunsaturated fat and conjugated linoleic acid. Mutton Nalli is also called as “Mutton Bone marrow” in English It contains a great source of omega 3 fatty acid which has essential for efficient brain functioning. It has a good source of glycine which is effective for proper brain functioning. Mutton Nalli contains important calcium, phosphorous, magnesium and many other minerals. Mutton Nalli has the trace elements are already in concentration for body. You can prepare and have different varieties in Mutton nalli as Mutton nalli soups, Mutton nalli masala, Mutton nalli kurma and Mutton nalli gravy and many more.
- Protects from Protein deficiency problem
- Protects from joins health.
- Reduce pain and joint inflammation
- Strengthens immune system
- Promotes healthier hair and nails
- Promotes skeletal health