MUTTON BOTI
Mutton boti is a very good source of protein and its rich in monounsaturated fats. Its an excellent source of Niacin and Vitamin B12. Its rich in strong antioxidant mineral so called as manganese.Mutton boti is rich in dietary cholesterol that affect your blood cholesterol levels. Consuming Mutton boti provides various health benefits and also improves nerve functions. They are also used for treating Vitamin B12 associated anemia. You can prepare Mutton boti curry, Mutton boti masala, Mutton boti poriyal, Mutton boti kebab which gives a tempting taste.
- Improves digestive health problems
- Prevent and treat diarrhoea
- Full of Vitamins and Nutrients
- Helps in fat burning.
- Prevents from Anaemia
| Calories | 162 |
| Sodium | 61 mg |
| Total fat | 13 g |
| Potassium | 120 mg |
| Saturated | 4 g |
| Total Carbs | 0 g |
| Polyunsaturated | 0 g |
| Dietary Fiber | 0 g |
| Monounsaturated | 7 g |
| Trans | 0 g |
| Protein | 9 g |
| Cholesterol | 0 mg |
