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Use Coupon Code - "newuser10" to get 10% Discount on all products!!!

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Use Coupon Code - "newuser10" to get 10% Discount on all products!!!

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HomeSea Fish Mackerel / Ayala
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Shark / Sura Rs. 499.00 Rs. 299.00

Mackerel / Ayala

Rs. 249.00 Rs. 229.00

Mackerel/Ayala contains omega 3 fatty acids which has a high amount of proteins.Buy fresh Ayala fishes from us

Out of stock

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  • Description
Description
  • HEALTH BENEFITS
  • NUTRITIONAL FACTS

HEALTH BENEFITS

  • Protects from heart disease
  • Lowers diabetes risk
  • Controls blood pressure level
  • Reduce rheumatoid arthritis
  • Prevents cancer inducing cell

NUTRITIONAL FACTS

Energy858 kJ (205 kcal)
Fat13.89 g
Protein18.60 g
Vitamin A167 IU
Vitamin D643 IU
Calcium12 mg
Iron1.63 mg
Magnesium76 mg
Phosphorus217 mg
Potassium314 mg
Sodium90 mg
Zinc0.63 mg

MACKEREL / AYALA

Mackerel is also called as “Bangada”(बांगड़ा)in hindi, “காணாங்கெ
ளுத்தி மீன்”(காணாங்கெளுத்தி மீன்) in Tamil and (അയിലാ)Malayalam, “paar”(ಕಣ್ಣಂಗದಾಥ) in telugu. Most of them prefer காணாங்கெளுத்தி மீன் fish fry and curry as the preferred options. People who are in strict diet can consume this fish in steamed, grilled or baked form. It contains omega 3 fatty acids which has a high amount of proteins and necessary nutrients.

mackerel

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Our Store Location
Plot No 1& 3AB, Karambakkam,
1st Main Road,Porur, Chennai-116
Phone: +91 9176166779
Who We Are
Today, we are present across various categories of export quality seafood including Pomfert, Prawns, Surmai, Lobsters, Crabs, exotic fishes – and still counting!
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ayala_slices

Mackerel / Ayala

Rs. 249.00 Rs. 229.00

Out of stock


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