KODUVA / SEA BASS
With lean meat that is moderately firm with small to medium white flakes and a delicate flavor. Low in calories with very little oil, it is an excellent source of protein, selenium and essential omega-3 fatty acids.
Good for your heart
High in nutrients
Protects your brain
Boosts mood and keeps depression at bay
Reduces risk of autoimmune diseases
Amounts Per Selected Serving
%DV
Calcium
12.9
mg
1%
Iron
0.4
mg
2%
Magnesium
52.9
mg
13%
Phosphorus
250
mg
25%
Potassium
330
mg
9%
Sodium
87.7
mg
4%
Zinc
0.5
mg
3%
Copper
0.0
mg
1%
Manganese
0.0
mg
1%
Selenium
47.1
mcg
67%
Fluoride
~
