Kaadai

Quail meat is a sweet white game meat with low cholesterol value and low skin fat. Quail meat is highly rich in micro nutrients and has a wide range of vitamins E and K. People with high cholesterol levels and those who want to maintain a low level cholesterol can include it in their food. You have Kaadai masala, Kaadai gravy or Kaadai fry which gives a yummy taste. Kaadai is named as “Quail” in English