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Use Coupon Code - "newuser10" to get 10% Discount on all products!!!

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fresh_water_pomfret
HomeSea Fish Fresh Water Pomfret
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Fresh Water Pomfret

Rs. 199.00 Rs. 179.00

It features as a delicacy in most Luxury hotels around the world due to its unique taste and meat quality. High in Omega 3 and protein content, the meat will be harder than other fishes after cooking.

Gross: 500 - 520gms, Net : 350 - 380gms

  • Description
Description

FRESH WATER POMFRET

fresh_water_pomfret

Pomfret fishes are high in fat content, provides calcium, vitamins A and D, and B­vitamins, including Vitamin B12. Increased Vitamin B12 makes it important for the nervous system. It also contains good amount of iodine, critical for the thyroid gland. Thus Pomfret is good for eyesight and healthy hair and skin.

  • HEALTH BENEFITS
  • NUTRITIONAL FACTS

HEALTH BENEFITS

Energy (kcal) 111 87
Protein (gm) 20.3 17
Fats (gm) 2.6 1.3
Carbohydrates (gm) 1.5 1.8
Calcium (mg) 286 200
Phosphorus (mg) 306 290
Iron (mg) 2.3 0.9

NUTRITIONAL FACTS

It helps in maintaining cardiovascular health

plays important role in regulation of blood clotting

important for prenatal and postnatal neurological development

reduce tissue inflammation and alleviate the symptoms of rheumatoid arthritis

beneficial role in cardiac arrhythmia reducing depression in older people

One study shows low risk of oral and digestive track cancer in fish eating peoples than non- fish eating individuals. Fish oil helps in building immune system and blocking breast cancer.

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Our Store Location
Plot No 1& 3AB, Karambakkam,
1st Main Road,Porur, Chennai-116
Phone: +91 9176166779
Who We Are
Today, we are present across various categories of export quality seafood including Pomfert, Prawns, Surmai, Lobsters, Crabs, exotic fishes – and still counting!
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fresh_water_pomfret

Fresh Water Pomfret

Rs. 199.00 Rs. 179.00

Gross: 500 - 520gms, Net : 350 - 380gms


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