Prawns & Crabs

Flower prawns

Flower Prawn

Earn up to 130 Points.

Rs 950.00 – Rs 1,300.00

8 to 12 counts

Descriptions
Health benefits
Nutritional facts

Descriptions

Flower Prawns are the best shell fishes loved by many South Indians. Prawns are delicious one and easy to cook. It has a good source of unsaturated fat which improves the cholesterol level in blood. Prawns has an essential source of omega-3 fatty acids. Flower prawns has many health supplement and one of the main source of Protein. Flower prawns are rich in selenium content which helps to fight from many cancer inducing cells. Its give yummy tasty when fried, grilled or made as curry. Flower prawns are called as “Eral”(என்றால்) in Tamil, “Konchu”(കൊഞ്ച്) or “Chemmeen” (ചെമ്മീൻ) in Malayalam, “Jinga”(जिनगा) in Hindi, “Royyala”(రొయ్యల) in Telugu.

Health benefits

Prevents heart from circulatory problems
Prevents the growth of cancer cells
Prevents body against Alzheimer’s disease
Maintains good cardiovascular regulation
Maintains healthy skin and bones
Provides body growth and development

Nutritional facts

Calories	150
Sodium	0 mg
Total Fat	7 g
Potassium	0 mg
Total Carbs	20 g
Dietary Fiber	2 g
Sugars	0 g
Trans	0 g
Protein	15 g

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Fish, one of the healthiest foods on the planet. With low fat and high protein food provides a range of health benefits. Some fish are better than others, and the fatty types of fish are considered the healthiest. Few fish may lower your risk of heart attacks and strokes.

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