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Anchovies / Nethili

Rs. 269.00 Rs. 229.00

Anchovies is one of the loved and common variety of fish in South India packed with lots of nutrients.

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  • Description
Description
  • HEALTH BENEFITS
  • NUTRITIONAL FACTS

HEALTH BENEFITS

Calories210
Total Fat9.71g
Saturated Fat2.203g
Cholesterol85mg
Sodium3668 mg
Total Carbohydrate0g
Dietary Fiber0g
Sugar0g
Protein28.9g

NUTRITIONAL FACTS

Calories109
Sodium60mg
Total Fat2g
Potassium0 mg
Saturated1g
Total Carbs4g
Polyunsaturated1 g
Dietary Fiber5g
Monounsaturated0g
Sugars0g
Trans1g
Protein19 g
Cholesterol2mg

ANCHOVIES / NETHILI

anchovies_nethili

Anchovies is one of the loved and common variety of fish in South India. Its purely packed with lots of nutrients that are required one for both tissue, heart health, eye, bone and skin health. As per doctors concern you can consume this fish at least couple of times a week and enjoy its great benefits. Anchovies is called as “Nethili”(நெத்திலி)in Tamil, “Nathili”(നത്തോലി)or “Kozhuva”(കൊഴുവ)in Malayalam, “Kati”(कटी ) in Hindi, “Nethallu”(నేతలు) or “Pooroava”(పూరావు) or “Kelba”(కేలంబా) or “Poravallu”(పోరేవాళ్ళు) in Telugu

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Today, we are present across various categories of export quality seafood including Pomfert, Prawns, Surmai, Lobsters, Crabs, exotic fishes – and still counting!
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anchovies_nethili

Anchovies / Nethili

Rs. 269.00 Rs. 229.00

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